60 techniques du Nage Waza
Ashi guruma De ashi baraļ Hane goshi Hane makikomi Harai goshi Harai sturi komi ashi Hiza guruma Ippon seo nage Kani basami Kata guruma Koshi guruma Ko soto gama Ko soto gake Ko soto gari Ko uchi gake Ko uchi gari Kubisu gaeshi Morote seoļ nage Nidan ko soto gake Nidan ko soto gari O goshi O guruma Okuri ashi barai O soto gake O soto gari O soto guruma O soto makikomi O soto otoshi O uchi gari Sasae sturi komi ashi Seoļ otochi Sode sturi komi goshi Soto makikomi Sukui nage Sumi gaeshi Sumi otochi Tai otochi Tani otoshi Tawara gaeshi Te guruma Tomoe nage Tsubame gaeshi Tsuri goshi Tsuri komi goshi Uchi gake Uchi mata Uchi mata makikomi Ude gaeshi Uki goshi Uki otoshi Uki waza Ura nage Ushiro goshi Utsuri goshi Yama arashi Yoko gake Yoko guruma Yoko otoshi Yoko wakare