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| Logoburo | 10 Jan 2025 - 22:34:13  |
| 36 Posts |
Hey everyone, I’m totally new to the whole functional mushroom thing but keep hearing about how good they are for health. There are so many options out there, and I’m not sure where to start. What’s the best type of mushroom for beginners, and how do you even use them? Would love some advice from people who’ve tried it! |
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| Zikomo | 10 Jan 2025 - 22:48:37 |
| 33 Posts |
It’s not as overwhelming as it seems once you get started. For beginners, Lion’s Mane is a great pick—it’s fantastic for focus and mental clarity. Another easy one to try is Chaga, which is amazing for boosting immunity. Both are super versatile and can be added to tea, coffee, or smoothies. I started with capsules since they’re no-fuss and easy to dose. If you’re ready to give it a shot, check out Mushroom Holistic’s online shop. You can find top-quality options at this website https://mushroomholistic.com/ , from powders to capsules, all carefully processed to keep the good stuff intact. It’s a simple way to dip your toes into the functional fungi world and see how they can work for you! |
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