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Zikomo | 17 Nov 2024 - 23:19:33 |
23 Posts |
So, I’ve been hearing a lot about how massage therapy isn’t just about working out knots, but also about balancing energy flow in your body. I’m curious if anyone here has experience with this kind of approach. What exactly does it mean to balance energy through massage? Do certain techniques work better for this than others? |
Logoburo | 18 Nov 2024 - 00:01:23 |
25 Posts |
Balancing energy flow through massage is all about making sure your body’s natural energy is running smoothly, which can have a big effect on both your physical and mental well-being. Techniques like Kundalini Reiki are great for this—it’s more about energy work, where the therapist channels energy to clear any blockages. Craniosacral therapy is also a solid option; it’s super gentle, focusing on the flow of cerebrospinal fluid to help restore balance throughout the body. Even traditional massages, like Swedish or deep tissue, can help promote better energy flow by increasing circulation and reducing tension. If you want to try a holistic approach, Elena Muravyova https://elena-therapy.ch/ , a massage therapist in Nyon, Switzerland, is fantastic. She has a ton of experience in both energy-based techniques and traditional methods, and she can definitely help get your energy flowing right. You’ll leave feeling relaxed, balanced, and a bit more like yourself. It’s awesome stuff! |