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jiraporn66
04 Jan 2022 - 05:41:09
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two words read quickly. may not understand Fat people can be healthy. And thin people are not always healthy. Why is that? Fun Health has answers from Dr. Thidakan Rujipatanakul or Mor Ping, a specialist in dermatology and anti-aging medicine at Samitivej Sukhumvit Hospital

When it comes to weight loss We often use weight as a tracker and indicator. Specifically, using BMI is Weight divided by height in meters squared. It is a benchmark that doctors use to determine who is overweight and who fails the exam and matches obesity.

But this criterion may not apply in all cases, because in fact some people have an excess of their body mass index or BMI, but their body is not obese. Normal insulin levels and response inflammation at the normal cellular level normal blood cholesterol And the disease risk that accompanies obesity is no different from the general population. This group has a medical name. Healthy Metabolic Obesity, or MHO, translated into Thai simply. that fat but fit

while the other group had normal weight. But when the physical examination came back with high blood cholesterol. high blood sugar have insulin resistance or may have fatty liver even though they don't look fat This group of people we call Metabolically obese, but normal weight or MONW, translated into Thai simply as normal weight, people secretly fat.

The main reason explaining this scale phenomenon is reversed. This is explained by the type of fat that accumulates in the body.

The first type of fat is Subcutaneous fat is fat that we get from the skin on the back of the arms, thighs, or abdominal wall. This type of fat is tangible but not scary. because it does not increase the risk of chronic diseases such as diabetes, coronary heart disease like other fats


Abdominal fat or abdominal fat It is the second type of fat that does not exist. but more dangerous Because the secretion of inflammatory substances makes the work in the body unstable. increase the risk of various chronic diseases It's the fat that's quietly hiding in the belly. like a countdown time bomb

And another type of fat that cannot be overlooked is ectopic fat or fat that is misplaced. Is living in organs such as the liver, pancreas and other organs. which when accumulated for a long time It will affect that organ, for example, when the fatty liver mask increases in severity gradually. It can eventually turn into cirrhosis. even without drinking

Back to the main characters of this article, people who are obese but fit or the Ministry of Health, the main reason why this group of people are fat but not harmful to health. Because the fat that accumulates in the body is fat that is distributed along the skin, hips, thighs, rather than accumulated in the abdomen. or accumulated by various organs

On the other hand, a person who is normal weight but secretly obese or MONW has a normal body shape, not very fat, may just look moderately bloated. But there is a large amount of fat accumulated in the abdomen, or it may spread to fat that is concealed in the liver and negatively affects the health that occurs in the body.

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