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mylovegauri | 05 Jan 2025 - 04:21:06 |
253 Posts |
How to sauté vegetables: Sautéing vegetables is a quick and healthy way to bring out their natural flavors. Start by choosing your vegetables, such as bell peppers, onions, zucchini, or carrots. Cut them into uniform pieces to ensure even cooking. Heat a tablespoon of olive oil or butter in a pan over medium-high heat. Add the vegetables, stirring occasionally to prevent burning. Season with salt, pepper, and your choice of herbs or spices, such as garlic or thyme, to enhance the taste. Continue cooking until the vegetables are tender but still crisp. Sautéed vegetables make a great side dish or topping for pasta and salads. |