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Jomises | 06 Aug 2025 - 12:15:22 |
22 Posts |
After months of burnout and poor self-care, I feel like my body is running on empty. I want to support my recovery holistically—mentally and physically. I’ve heard people talk about IV detox, but I’m unsure if it’s just another wellness trend or something with real benefits. Thoughts? |
Alex12 | 06 Aug 2025 - 12:36:33 |
22 Posts |
Burnout recovery is complex, so combining mental rest with physical recovery seems like the smart route. |
zavior | 06 Aug 2025 - 13:02:10 |
18 Posts |
Burnout hits hard, and physical recovery is just as important as the mental side. I wasn’t sure about IV detox either until I actually tried it. Here's a breakdown of what it involves: https://unitedrecoveryproject.com/rehab-blog/what-is-a-detox-iv/. After the session, I noticed a big shift in my energy and mood. It felt like my system finally had the tools to rebuild after months of stress. The hydration, vitamins, and antioxidants seemed to “wake up” parts of me I didn’t know were exhausted. Definitely not a gimmick if done right. |
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126 Posts |
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126 Posts |
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