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| alexanderdebrahan | 21 Aug 2021 - 21:35:18 |
| 262 Posts |
An elliptical trainer combines the movements of a stair stepper, a bicycle and a cross-country ski machine. The unique design of a cross trainer ensures that the leg movements are in an oval pattern while your hands move the handles in a back and forth motion. This gives you a full body workout. |
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