20 May 2022 - 06:57:40
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Share knowledge aboutxo wallethealth and disease exercise method weight loss tips for good health You can eat delicious food for a long time.

if you have high cholesterol Is it really forbidden to eat egg yolks? have any faith That's not correct anymore?

Asst. Prof. Daruneewan Warodomwichit, MD, Department of Nutrition and Medical Biochemistry Department of Medicine Faculty of Medicine Ramathibodi Hospital Mahidol University from RAMA Channel identifies many beliefs. As Thai people may misunderstand about high cholesterol as follows:

high cholesterol Don't eat egg yolks?
not true Medically, there has never been a "ban" for eating egg yolks in people with high cholesterol, but would like to "restrict" the amount of egg yolks appropriately to no more than 3 eggs per week. but for egg whites can eat

high cholesterol should not exercise
not true Cholesterol is usually good cholesterol. and bad cholesterol Exercise can help increase the amount of good cholesterol in the body. Therefore, in people with high cholesterol recommended exercise to help increase good cholesterol And will help improve the health of the blood vessels and heart as well.

high cholesterol I have to take medicine for the rest of my life.
is true If whenever the doctor considers drug therapy. That's how doctors try to prescribe medication to prevent blood clots, ruptures, and narrowing if they have or are at risk of heart disease. Cerebrovascular disease, paralysis, paralysis, the doctor may consider taking the drug for life. to prevent the veins from getting worse

but for the younger ones and there is not much risk No risk of diabetes, high blood pressure, no smoking or no risk of any dangerous disease. Your doctor may consider a diet. and follow up on symptoms

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