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Memfiss
23 Mar 2022 - 12:07:13
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87 Posts
Everyone wants to know how to keep a good mood. It may change during the day. And not everyone can feel like an optimist all the time, since external stressful everyday factors have a tremendous impact on a person.

Psychologists say that smiling helps maintain mood throughout the day. In human perception, it is associated with positive. But, in addition to the visual perception of joy, a smile is a clear result of the production of the hormone of happiness in the body. When it appears in the blood, we feel bliss, joy. Every girl has a smile. She becomes attractive to others.

Music. Psychologists consider it one of the best ways to get rid of a bad mood. However, it should not be mobile and dancing. Listen to the music you like. Psychologists also recommend singing along whenever possible. When longing has settled in your soul, feel free to drive it away with the help of your favorite melody in your headphones.

Dance. This may be a continuation of the first point. This will give you positive energy for the whole day. The main rule is to move actively. You can dance to a girl at a disco or at home.

The right attitude. No matter what happens, always stay optimistic. In any situation, set yourself up for a positive outcome. Reassure yourself that everything will be fine, and you will be able to easily overcome the difficulties that have arisen. When you go to a meeting, always think of a positive outcome. There is an expression among the people: "Human thought is material." Therefore, remaining an optimist, you will always easily solve emerging problems.

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