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| jiraporn66 | 14 Feb 2022 - 06:11:39 |
| 470 Posts |
 Anxiety Disorder is aSLOTXOpsychiatric disorder caused by different chemicals in the brain. People who have it often have different symptoms. But one thing they all have in common is Need encouragement from people around you Whether from action or words, but did you know that People with anxiety disorders who often have anxiety and also being sensitive to certain words, forbidden words What should not be said to people with anxiety disorders Hello Doctor, bring it to you. forbidden words For those with anxiety disorders Even people with anxiety disorders often need encouragement from those around them. But there were some words that made them feel uncomfortable. Let's see that forbidden words What are those? "Why are you quiet?" Even though the question may seem like nothing But it cannot speak to patients with anxiety disorders. because asking “Why are you silent?” It seems to indicate that you are paying attention to their concerns. And they certainly don't have a good way to answer this question. So if you really want to start a conversation Try using open-ended questions about the person's favorite topics. Or it's better to try to share a funny story. "no need to worry" Anxiety can come in many forms, from mild to severe. Some concerns can affect an individual. It's not always a good idea to try to comfort someone with anxiety. because they can't let go of these feelings If you really want to comfort him You just say you're here for them. and let them know If he doesn't want to talk about what happened, that's fine. without trying to offer a solution. Or don't expect them to stop having them. Anxiety at a glance "Stop" The word “stop” can make people with anxiety panic. or think they are in danger and had to find a way to survive because when they are worried It always made them think of a way to fight. or survival. Moreover, their brains are unable to think logically. "You just have to think positively." It's hard to tell people with mental illness to think positively. Because they were thinking of finding a way to overcome what happened. Even if you think your advice might be helpful. But it can cause problems later. "You just have to face your fear." This thinking is often coupled with positive thinking. Although people with anxiety disorders have to face their fears. But it must be done gradually with professional supervision. will intensify instead of decreasing "Don't even think about it, forget about it." If to not think of what happened It's easy to forget about what people with anxiety disorders are thinking. They must have been able to defeat them. If you really want to help him Asking a friend or family member How do they feel now, what is going on, and what do they usually do to make themselves comfortable? would be a better solution |
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