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jiraporn66
01 Nov 2021 - 06:01:10
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470 Posts
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empty state (Languishing) is a state of lack of motivation. without purpose in life or a feelingXOof sluggishness I don't want to do anything special It is considered an increasingly common mental health problem, especially during COVID-19. without violence abnormal or diseased level But it may be a trend of power outages. or further depression

cause of emptiness

Dr. Chawit Tanveerachaisakul, MD. Chulalongkorn Hospital, Thai Red Cross Society. Born from the emotional burnout of trying to do something for a long time but unable to change anything.

emptiness

Feeling tired, feeling tired but not exhausted because I still feel like doing many things Just don't have the heart to do it.
Feeling unhappy or happy as usual, but not sad or depressed
Feels like life has no purpose, but it's not hopeless.
Performance or study is not as full as before, but not to the point of being unable to work or unable to attend classes

How to cope with emptiness

Try to do activities that are fun and challenging, such as learning a third language or learning new skills for yourself.
set small goals in life and achieve them, such as setting goals for room remodeling or weight loss.
Find time to do your favorite activities. by dividing their own personal time without anyone else interrupting To make progress in daily life such as social activities exercise

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Greg Bjorg
12 Nov 2021 - 14:15:17
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595 Posts
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kiea
13 Nov 2021 - 02:53:56
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23 Posts
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Dennis M. Barto
29 Nov 2021 - 11:07:44
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9 Posts
I agree with you, now there really are many factors that I can throw out of balance. Therefore, you need to properly monitor your mental health and maintain it in the right condition. Recently, I feel some irregularities in this and decided to immediately seek help https://twitter.com/calmerry_com?lang=en Online therapy is what helps me stay afloat and solve problems at the initial stage, rather than launch them into more serious things.

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Dennis M. Barto
29 Nov 2021 - 11:08:49
9 Posts
I agree with you, now there really are many factors that I can throw out of balance. Therefore, you need to properly monitor your mental health and maintain it in the right condition. Recently, I feel some irregularities in this and decided to immediately seek help https://twitter.com/calmerry_com?lang=en Online therapy is what helps me stay afloat and solve problems at the initial stage, rather than launch them into more serious things.

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