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[quote=Annette78][url=https://sweetzzzmattress.com/products/white-noise-machine]White noise machine[/url] can help you fall asleep faster. White noise machine can help you fall asleep faster and stay asleep longer. This is because they block out other noises, like traffic or snoring, which can be a big distraction when you’re trying to relax and get some shut-eye. White noise machine are great for babies too! The constant hum of the machine helps soothe them into a deep sleep before they start crying during the night–and even if they do wake up crying at 3AM, it won’t bother you because your ears will already be used to hearing white noise all night long (so no more waking up!). If you have trouble relaxing after work or school, consider trying out one of these devices in addition to taking breaks during the day:[/quote]
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