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Message	[quote=geekstation]The [url=https://lifestylesgallery.com/leg-press-machine-which-is-the-best/] Leg Press Machine[/url] is one of the best options in the gym to define the lower body musculature. Strengthening your glutes, hamstrings and abductors will help you shine in other sports such as tennis, cycling, running, or swimming, as in these cases the press is used as supplementary training.[/quote] autres Mise en forme :